My goal was to track 10,000 steps daily. I started counting and tracking my steps with my pedometer. For a while I worked in a busy office. I saw clients and was on my feet all day (and sometimes all night!). I figured I was walking thousands of steps because my feet were tired and so was I! But as it turns out, on those days I only averaged about 1,600-2,000 steps. On other days filled with errands and activities, I averaged around 5,000-8,000 steps. In order to reach my 10,000 step goal, I actually had to get out and walk...as in exercise. And that is HARD when you live in hot, humid Houston! But now, as we enter into this beautiful season of fall, the temperatures are getting cooler, the mosquitos are no longer coming in plagues, and God's creation SHINES with beauty. I encourage you to get out with me and walk! Do not wait for the end of "holiday season" to commit to a New Year's resolution. Set a goal today, and go for it!